To cope with COVID-19 stress, parents should practice self-care, ask others for help, and use healthy discipline techniques when necessary.
A dietitian’s tips on flexible meal planning during COVID-19
Trips to the grocery store, while essential, are not the first thing anyone wants to do right now. Here’s tips for meal planning during COVID-19.
How to help children with autism understand COVID-19
How can parents help their child with autism understand what’s going on day-to-day during COVID19? A CHOC pediatric psychologist offers tips for parents.
Cyberbullying and COVID-19
As children and teens spend more time online during the COVID-19 pandemic, cyberbullying may increase as well. A CHOC psychologist offers tips for parents.
Mindfulness and meditation: Practical tools to reduce stress during COVID19
A CHOC Children’s pediatric psychologist offers practical tools for integrating mindfulness and meditation into your family’s everyday routine.
Breastfeeding during COVID-19
A CHOC Children’s pediatrician offers trusted information on breastfeeding during COVID-19 for mothers who are positive or presumed positive.
