Parenting Resources
The following guides and articles cover a range of health topics, with tips for parents, tips for kids and teens, recommended reading/viewing, and crisis resources put together by the pediatric experts at CHOC and Pomona Pediatrics. These guides are not meant to replace your child’s professional healthcare team, but rather, to supplement it by giving you helpful tips and tools all in one place.
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Articles

Budget-friendly Thanksgiving dinner for four: Full holiday feast under $20
Enjoy a budget-friendly Thanksgiving dinner for four under $20 with healthy, anti-inflammatory recipes made from simple, SNAP-eligible ingredients.

Organic vs. Natural vs. Healthy Foods: What’s The Difference
Confused by food labels? Understand the differences between organic, natural and healthy foods and shop smarter with our easy guide.

How to help reduce the risk of sports injuries in children
Get trusted guidance on sports injury prevention for kids from Dr. Olga Guijon. Find out how to help prevent injuries and support your child’s healthy play.

Phillip’s fight: From cancer diagnosis to dancing again
At just 11 years old, Phillip received a cancer diagnosis that upended his carefree summer and tested his strength, spirit and dreams of dancing again.

Everyday ADHD management: Home routines, classroom tips and lifestyle changes
Learn practical ADHD management strategies for home, school and daily life, including routines, classroom tips, diet, exercise and mindfulness.

Halloween treats with a healthy twist
Make Halloween fun with healthy Halloween treats! Discover allergy-friendly, GI-safe and autism-aware ideas the whole family will love.






